IGOOBA.COM was formed five years ago by a group of health journalists who all wanted to get fit because they were ready to start a family. Some had problems getting pregnant and needed specific advice, while others just wanted tips on having the healthiest pregnancy and newborn. Fast forward a few years and we now have the best news and products for getting healthy, getting pregnant and getting ready to cope with your new baby. Join our community and get discounts on all sorts of products.
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Feeling sad today? Be kind to yourself and have a sweet treat. Dark chocolate has been shown to be good for you.
It can improve heart and brain function, reduce inflammation and improve gut health primarily due to its rich content of flavanols and polyphenols.
It also provides essential minerals and fibre and can act as a mood enhancer by stimulating endorphin production!
So it can literally make you feel happier 🙌
Enjoy ❤️
#chocolate #happyday #happy

One of the greatest problems facing parents now and in the future is how to cope with children’s addiction to screen time.
On average those between the age of 5-16 spend around six hours a day on some form of screens.
The movie star Hugh Grant talks here about his frustrations on how to control it, and we couldn’t agree more.
Are you as frustrated as he is or are you happy with how your school deals with it?
#addiction #computers #parenting #parentingishard #parentinglife

Did you know that statistically most marriages break down two years after having a baby?
Getting pregnant can be hard but you need to be prepared for the struggles which follow.
#baby #babyspam #babyboy #babylife #ttc

Thanks to @katiepiper_ for reminding women that freezing our eggs is a tough process and not to be taken lightly.
Not only is it an emotionally, physically and financially draining process - it really needs to be done before the age of 35 to maximise the chances of success.
#ivf #ttc #ttccommunity #ivfjourney #ivfsuccess
