wellbeing Archives - Best Fertility Now

It will happen to every woman on the planet

The Best Bit of Advice I’ve had from a Career Coach

By our CEO Jules Burke Have you ever felt your life was stuck in a rut and not going anywhere? If you have, you’ll feel like I did, desperate to…

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Wave of Light 2025 💗

Tonight, we join families around the world in lighting a candle at 7pm to remember every baby gone too soon. 🕯️
Each flame represents love, loss, and the light that will always remain.

To all the parents who carry their babies in their hearts, you are never alone. 💜

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Wave of Light 2025 💗

Tonight, we join families around the world in lighting a candle at 7pm to remember every baby gone too soon. 🕯️
Each flame represents love, loss, and the light that will always remain.

To all the parents who carry their babies in their hearts, you are never alone. 💜

This week sees World Menopause Day, giving time to reflect on the progress being made in helping women through this period in their lives.

One of the leading experts Dr Louise Newson, regularly has visitors from all over the world to her clinic in Stratford Upon Avon.

She’s been talking about how far we’ve come but gives a note of caution that there is still a very long way to go:

“We have been working really hard to improve education and knowledge to as many people as possible. Awareness has grown, conversations have opened up and more women are recognising the important roles our hormones progesterone, estradiol and testosterone have for our health and wellbeing.

However, globally only around 5% of menopausal women are currently prescribed hormones so we still have a long way to go”.

For more details visit our website: Igooba.com

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This week sees World Menopause Day, giving time to reflect on the progress being made in helping women through this period in their lives.

One of the leading experts Dr Louise Newson, regularly has visitors from all over the world to her clinic in Stratford Upon Avon.

She’s been talking about how far we’ve come but gives a note of caution that there is still a very long way to go:

“We have been working really hard to improve education and knowledge to as many people as possible. Awareness has grown, conversations have opened up and more women are recognising the important roles our hormones progesterone, estradiol and testosterone have for our health and wellbeing.

However, globally only around 5% of menopausal women are currently prescribed hormones so we still have a long way to go”.

For more details visit our website: Igooba.com

Needle free #ivf. A positive move in the fertility world.

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Needle free #ivf. A positive move in the fertility world.

Feeling sad today? Be kind to yourself and have a sweet treat. Dark chocolate has been shown to be good for you.
It can improve heart and brain function, reduce inflammation and improve gut health primarily due to its rich content of flavanols and polyphenols.
It also provides essential minerals and fibre and can act as a mood enhancer by stimulating endorphin production!
So it can literally make you feel happier 🙌
Enjoy ❤️

#chocolate #happyday #happy

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Feeling sad today? Be kind to yourself and have a sweet treat. Dark chocolate has been shown to be good for you.
It can improve heart and brain function, reduce inflammation and improve gut health primarily due to its rich content of flavanols and polyphenols.
It also provides essential minerals and fibre and can act as a mood enhancer by stimulating endorphin production!
So it can literally make you feel happier 🙌
Enjoy ❤️

#chocolate #happyday #happy

One of the greatest problems facing parents now and in the future is how to cope with children’s addiction to screen time.
On average those between the age of 5-16 spend around six hours a day on some form of screens.
The movie star Hugh Grant talks here about his frustrations on how to control it, and we couldn’t agree more.
Are you as frustrated as he is or are you happy with how your school deals with it?

#addiction #computers #parenting #parentingishard #parentinglife

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One of the greatest problems facing parents now and in the future is how to cope with children’s addiction to screen time.
On average those between the age of 5-16 spend around six hours a day on some form of screens.
The movie star Hugh Grant talks here about his frustrations on how to control it, and we couldn’t agree more.
Are you as frustrated as he is or are you happy with how your school deals with it?

#addiction #computers #parenting #parentingishard #parentinglife

Did you know that statistically most marriages break down two years after having a baby?
Getting pregnant can be hard but you need to be prepared for the struggles which follow.

#baby #babyspam #babyboy #babylife #ttc

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Did you know that statistically most marriages break down two years after having a baby?
Getting pregnant can be hard but you need to be prepared for the struggles which follow.

#baby #babyspam #babyboy #babylife #ttc

Thanks to @katiepiper_ for reminding women that freezing our eggs is a tough process and not to be taken lightly.
Not only is it an emotionally, physically and financially draining process - it really needs to be done before the age of 35 to maximise the chances of success.

#ivf #ttc #ttccommunity #ivfjourney #ivfsuccess

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Thanks to @katiepiper_ for reminding women that freezing our eggs is a tough process and not to be taken lightly.
Not only is it an emotionally, physically and financially draining process - it really needs to be done before the age of 35 to maximise the chances of success.

#ivf #ttc #ttccommunity #ivfjourney #ivfsuccess

Congratulations to our reporter @emma_kemsley for appearing on the @teaatfourpod a fantastic podcast, well worth giving it a listen.

After quitting Britain last year she is living her best life in the Costa Brava after a stressful few years going through nine rounds of #ivftreatment.

She’s written some amazing articles about endometriosis and going through #ivf - they’re a must read for anyone embarking on the same journey.
Type in ‘Emma Kemsley Portal’ in the search engine on our website and her main page carries links to several resources including an interview with her wonderful mother Tina, who tragically passed away recently.

To say she’s had a tough time of it would be an understatement.

Sending huge hugs Emma❣️🙌

www.igooba.com

#ttc #ttccommunity #ttcsupport #ttctribe #ttcsisters #ttcjourney #ttcaftermiscarriage #ivfcommunity #ivfsisters #ivfwarrior

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Congratulations to our reporter @emma_kemsley for appearing on the @teaatfourpod a fantastic podcast, well worth giving it a listen.

After quitting Britain last year she is living her best life in the Costa Brava after a stressful few years going through nine rounds of #ivftreatment.

She’s written some amazing articles about endometriosis and going through #ivf - they’re a must read for anyone embarking on the same journey.
Type in ‘Emma Kemsley Portal’ in the search engine on our website and her main page carries links to several resources including an interview with her wonderful mother Tina, who tragically passed away recently.

To say she’s had a tough time of it would be an understatement.

Sending huge hugs Emma❣️🙌

www.igooba.com

#ttc #ttccommunity #ttcsupport #ttctribe #ttcsisters #ttcjourney #ttcaftermiscarriage #ivfcommunity #ivfsisters #ivfwarrior

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wellbeing

It will happen to every woman on the planet

The Best Bit of Advice I’ve had from a Career Coach

It will happen to every woman on the planet

Guidelines for storing breast milk

Germany’s New Law Offering Maternity Leave After Miscarriage

So why did Lily Collins have a baby through surrogacy?

Embracing Life: Choosing to Be Childless by Choice

It will happen to every woman on the planet

Guidelines for storing breast milk

Germany’s New Law Offering Maternity Leave After Miscarriage

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It will happen to every woman on the planet

Guidelines for storing breast milk

Germany’s New Law Offering Maternity Leave After Miscarriage

So why did Lily Collins have a baby through surrogacy?

Embracing Life: Choosing to Be Childless by Choice